Do your eyes ever become red, swollen and itchy, perhaps accompanied by a runny nose? If so, you’re probably experiencing eye allergies.

According to AllAboutVision.com, about 30 to 50 percent of Americans have allergy symptoms, and about three of every four allergy sufferers have eye symptoms.

When an allergic reaction takes place, your eyes overreact to a substance (called an allergen) perceived as harmful, even though it may not be. For example, dust that is harmless to most people can cause problems for allergic individuals.

Many allergens are in the air, where they come in contact with your eyes and nose. Airborne allergens include pollen, mold, dust and pet dander. Some people are allergic to the preservatives in eye drops such as those used to lubricate dry eyes.

You can reduce your risk of eye allergies by reducing your exposure to common allergens.

1.  Keep your home free of dust and pet dander, and keep pets off the furniture.

2.  Stay inside with the air conditioner on when a lot of pollen is in the air. Use efficient furnace filters that trap most allergens, and replace them frequently.

3.  When outdoors, wear wrap-style sunglasses to help shield your eyes from pollen and other airborne allergens, and drive with your windows closed.

4.  If you think you are allergic to eye drops, replace them with a preservative-free brand.

5.  If you wear contact lenses, switch to daily disposable contacts. Because you discard these lenses after each use, they won’t accumulate deposits that can worsen allergy-related eye discomfort.

If these measures are ineffective, we can recommend over-the-counter remedies or prescribe allergy medication to help relieve your symptoms.  Schedule an appointment with Valley Eyecare or call us to discuss 602-242-6888.

Eye Allergies – What Are the Causes and How to Improve Them

Similar to processes that occur with other types of allergic responses, the eye may overreact to a substance perceived as harmful even though it may not be. For example, dust that is harmless to most people can cause excessive tear production and mucus in eyes of overly sensitive, allergic individuals. Eye allergies are often hereditary.

Allergies can trigger other problems, such as conjunctivitis (pink eye) and asthma. Most of the more than 22 million Americans who suffer from allergies also have allergic conjunctivitis, according to the American Academy of Ophthalmology.

Eye Allergy Signs and Symptoms

Common signs of allergies include: red, swollen, tearing or itchy eyes; runny nose; sneezing; coughing; difficulty breathing; itchy nose, mouth or throat, and headache from sinus congestion.

What causes eye allergies?

Many allergens (substances that can evoke an allergic response) are in the air, where they come in contact with your eyes and nose. Airborne allergens include pollen, mold, dust and pet dander. Other causes of allergies, such as certain foods or bee stings, do not typically affect the eyes the way airborne allergens do. Adverse reactions to certain cosmetics or drugs such as antibiotic eye drops also may cause eye allergies.

Eye allergy treatment

Avoidance. The most common “treatment” is to avoid what’s causing your eye allergy. Itchy eyes? Keep your home free of pet dander and dust, and stay inside with the air conditioner on when a lot of pollen is in the air. If you have central air conditioning, use a high quality filter that can trap most airborne allergens and replace it frequently.

Medications. If you’re not sure what’s causing your eye allergies, or you’re not having any luck avoiding them, your next step will probably be medication to alleviate the symptoms.

Over-the-counter and prescription medications each have their advantages; for example, over-the-counter products are often less expensive, while prescription ones are often stronger.

Eye drops are available as simple eye washes, or they may have one or more active ingredients such as antihistamines, decongestants or mast cell stabilizers. Antihistamines relieve many symptoms caused by airborne allergens, such as itchy, watery eyes, runny nose and sneezing.

Decongestants clear up redness. They contain vasoconstrictors, which make the blood vessels in your eyes smaller, lessening the apparent redness. They treat the symptom, not the cause.

In fact, with extended use, the blood vessels can become dependent on the vasoconstrictor to stay small. When you discontinue the eye drops, the vessels actually get bigger than they were in the first place. This process is called rebound hyperemia, and the result is that your red eyes worsen over time.

Some products have ingredients that act as mast cell stabilizers, which alleviate redness and swelling. Mast cell stabilizers are similar to antihistamines. But while antihistamines are known for their immediate relief, mast cell stabilizers are known for their long-lasting relief.

Other medications used for allergies include non-steroidal anti-inflammatory drugs (NSAIDs) or corticosteroids.  In some cases, combinations of medications may be used.

Immunotherapy. You may also benefit from immunotherapy, in which an allergy specialist injects you with small amounts of allergens to help your body gradually build up immunity to them.

Eye allergies and contact lenses

Even if you are generally a successful contact lens wearer, allergy season can make your contacts uncomfortable. Airborne allergens can get on your lenses, causing discomfort. Allergens can also stimulate the excessive production of natural substances in your tears that bind to your contacts, adding to your discomfort and allergy symptoms.

Ask your eye doctor about eye drops that can help relieve your symptoms and keep your contact lenses clean. Certain drops can discolor or damage contact lenses, so ask your doctor first before trying out a new brand.

Another alternative is daily daily disposable contact lenses, which are discarded nightly. Because you replace them so frequently, these lenses are unlikely to develop irritating deposits that can build up over time and cause or heighten allergy-related discomfort.

If you have any questions, or would like to be seen by a doctor for your eye allergies, please feel free to contact Valley Eyecare Center.