Managing Your Glaucoma

optometristHave you recently been diagnosed with glaucoma? You may be wondering how to manage this eye condition. Learn more about glaucoma from the optometrists at Valley Eyecare Center!

Optometrists Explain Glaucoma Treatment

Understand your condition and treatment—If you have been diagnosed with glaucoma, make sure that you take time to understand what is happening to your eyes. Glaucoma is a condition that increases pressure within the eye, and it can eventually cause a gradual loss of vision. Although there is no cure for glaucoma, your optometrist may recommend certain eye drops to help you maintain your current level of vision. Discuss your treatment plan with your optometrist at Valley Eyecare Center to create a customized plan just for you.

See your eye doctor for regular checkups—Just like any other eye condition, it is extremely important to schedule regular appointments with your optometrist. Even if you haven’t been diagnosed, it is still important to go to your annual eye exam, as glaucoma does not have many symptoms, and only your eye doctor can determine the state of your eyes.

Lead a healthy lifestyle—Taking a walk and eating the right foods can be more beneficial than you think. Diet and exercise are two crucial elements of your health, and your eye health is directly impacted by the way you treat the rest of your body.

Be open about your condition with your family—Glaucoma can be passed down to future generations, so it is important to discuss any and all medical history events with your family. If you have children, they should make sure to get checked for glaucoma each year at their annual eye exams.

Glaucoma management and possible prevention starts with annual checkups with your local optometrist. To learn more about glaucoma, or to schedule an eye exam with an optometrist at Valley Eyecare Center, call (602) 955-2700, or visit our website.

Discover Acuvue Contact Lenses

Contact LensesAt Valley Eye Care Center, your vision is our top priority, and we want to make sure that you see properly. Vision problems can make certain everyday tasks more difficult, but luckily, Acuvue contact lenses will give you the freedom to accomplish anything without a vision impairment. If you’ve been in search of new contacts, Acuvue may be just the thing for you.

Acuvue Contact Lenses Correct Vision

We love Acuvue contacts because they have the ability to correct a variety of vision-related problems, and they are also extremely convenient!

Acuvue contacts are specialized for almost any vision impairment—There are Acuvue contact lenses for people who are nearsighted or farsighted, and there are lenses for astigmatism and even presbyopia. If you suffer from dry eyes, Acuvue offers varieties that will increase the hydration in your eyes. Most options also come with the choice of daily pairs or those that you replace every two weeks, which allows you to adapt your contact lenses to your lifestyle and preference. No matter what vision problems you have now or could develop over time, Acuvue has got you covered.

Convenience is the name of the game—Acuvue contact lenses are a great option for anyone who doesn’t want to go through the hassle of maintaining other types of contact lenses. Since you can simply dispose of the daily contact lenses, these vision correctors will work wonders for your daily routine, as you will not need to devote much time to Acuvue contact lenses. By wearing Acuvue contacts, you may even be able to play sports or take part in other activities that you couldn’t otherwise if you were wearing glasses.

Acuvue contact lenses are convenient and correct your vision! To learn more about these vision correctors, or to schedule, an eye exam with one of our optometrists at Valley Eyecare Center, call (602) 955-2700, or visit our website.

Hard Contact Lenses vs. Soft Contact Lenses

Contact_LensesNowadays, there are many different types of contact lenses that can help improve your vision. However, for many lens wearers, knowing which contacts are the perfect match for their eyes can be tricky. If you, like many others, are considering getting contact lenses to correct your vision, this guide will help you determine whether hard contacts or soft contacts are best for you.

Hard Contact Lenses

Hard contact lenses are relatively inflexible, maintaining their shape when they are in use. These types of lenses help reduce the effect of nearsightedness in young and adult lens wearers. If some of your concerns are worsening vision and eye infections, hard contact lenses may be the right fit for you. Keep in mind that while these are durable and give you clear, crisp vision, they also can easily become dislodged from the center of your eye and can get scratched. Since hard contact lenses are not disposable like soft contact lenses, extra care care is needed.

Soft Contact Lenses

Because they are more flexible and form to the shape of your eye, soft contact lenses are initially more comfortable than hard contacts. While both hard and soft contact lenses allow oxygen into your eye, some people prefer one’s breathability over the other. Some soft lenses, like Acuvue, are disposable, allowing the wearer to use them for a short period of time and then throw them away. Customized for different vision problems, these lenses are a convenient option for those with allergies or sensitive eyes.

If you’re a current wearer, or if you’ve been considering getting contact lenses to correct your vision, it’s important that you know all of your options. To learn more about hard and soft contact lenses or to book an appointment at Valley Eyecare Center, call us at (602) 955-2700, or contact us on our website.

What Is Astigmatism?

Eye ExamAlthough there are many issues that can cause vision impairment, one of the most common ocular problems is astigmatism. If the cornea of the eye is misshapen, a person is said to have astigmatism because light is prevented from properly entering the retina, causing blurred vision at every angle. Learn more about symptoms, diagnosis, and treatment options for astigmatism that you may want to take into consideration before your next eye exam.

Symptoms

Catching symptoms of astigmatism can be tricky, as these can be associated with other eye health issues, making it important to get an eye exam. Aside from blurred vision, symptoms may include fatigue or headaches, both of which can be caused by cloudy eyesight. If you notice a change in your eyesight, make sure to visit your optometrist as soon as possible to get checked for astigmatism.

Diagnosis

Optometrists can discover astigmatism through a comprehensive eye exam. Doctors test the eyes for visual acuity, curvature of the cornea and how the eyes focus light. Depending on the results of these tests, the patient may receive a diagnosis for astigmatism and decide on a method of treatment.

Treatment

There are three popular forms of treatment for astigmatism, all of which are proven to work incredibly well and restore eyesight to its proper state.

  • Eyeglasses: This is the most common form of treatment, as there is little to no upkeep and are easily removable. The glasses made for this condition use a cylindrical lens prescription that works to counteract the astigmatism.
  • Contact Lenses: Patients usually find contacts to work better in terms of overall vision enhancement because the lens covers the entire eye, providing a clearer, wider field of view. We recommend the brand Acuvue, which has a lens created specifically for eyes with astigmatism.
  • LASIK Eye Surgery: This option is a bit more extreme since the tissue causing the curvature around the eye is removed with a laser, but patients have seen excellent, long-lasting results from this surgery. However, we urge you to do research and find an experienced surgeon before booking this procedure.

 

To learn more about astigmatism or to book an eye exam at Valley Eyecare Center, call (602) 242-6888 or visit our website.

 

What You Need To Know About Low Vision

OptometristSummer can be harsh on your eyes, and the intensity of the sun during July can make it even harder to see. People suffering from low vision may have an especially hard time this month, which is why it is important for them to visit their optometrist more frequently. Learn more about the causes and symptoms of this condition.

Understanding Low Vision

Low vision is vision loss that is irreversible and cannot be corrected with glasses, contact lenses, surgery, or medication. People who suffer from this condition may not be able to complete daily activities as well as those with healthy vision.

Causes of Low Vision

Low vision is caused by macular degeneration (also referred to as AMD), which affects the macula, the area of your eye that is controls sharp detail. Over 15 million people over 50 years old have contracted low vision due to aging, but other factors such as cataracts, glaucoma, and diabetic retinopathy can also cause low vision. If a person has suffered from optic nerve damage, he or she could be born with low vision. It is important to be aware of low vision, as you may suffer from it as you get older, or you may know someone with this problem. Make sure to contact your optometrist if you are not able to see clearly with the aid of glasses or contact lenses.

How to Tell if You Have Low Vision

Contact your optometrist for a low-vision exam to determine if you have the condition. This examination checks your regular eyes’ daily functions and activities. Make sure to have a yearly exam to ensure that you do not wait too long to detect any signs of future or current eye problems. Set up an appointment with your optometrist to get more reliable information on low vision and how to prevent it.

For more information about low vision or to schedule an eye exam with one of our optometrists, visit our website.

Get An Eye Exam During Men’s Health Month!

Eye_examWhile studies show that women are more likely to develop eye health issues than men, it’s still crucial for men to remember the importance of properly taking care of their eyes and getting a yearly eye exam—especially during National Men’s Health Month! Find out why eye exams are important.

Detect Corrective Needs

Even if it seems that your sight is 20/20, only an optometrist can confirm whether you need a prescription or not. Also, even if you already have prescription glasses or contact lenses, you still need to get your eyes checked. Your eyes change as you age so it is important to monitor any corrective needs through regular eye exams.

Detect Eye Health Problems

Regular eye exams help prevent vision problems before they occur! Don’t assume that your eyes are great because they are not showing any symptoms of a health condition. Many common eye problems actually do not show any symptoms until well after they’re developed. Through an eye exam, your optometrist can detect disorders such as glaucoma and cataracts at an early stage, which can increase the chance of a successful treatment.

Detect General Health Problems

Did you know that eye health is connected to overall health and well-being? Through eye exams, an optometrist can detect more than eye problems; they can also uncover signs of health conditions such as diabetes, high cholesterol and high blood pressure—making eye exams arguably as important as annual physicals.

Our eyes are one of the most important parts of our bodies—especially when it comes to living our day-to-day lives. Unfortunately, they are very fragile and can easily be damaged. Take advantage of National Men’s Health Month and schedule your eye exam with Valley Eyecare Center today!

For more information or to schedule an appointment with one of our optometrists, visit our website.

 

Everyday Steps for Sun Protection Safety

Eye SafetyContrary to popular belief, sun damage to your eyes doesn’t occur only during the summer—especially for those living in Arizona. Extended exposure to Ultraviolet Radiation (UV Rays) throughout the year can lead to eye health conditions such as cataracts, macular degeneration, pingueculae, ptergia and photokeratitis—also known as sunburn of the cornea—which can lead to temporary blindness. Don’t risk your eye health, follow these eye safety tips to protect your sight from sun damage.

Add Vitamin C and other Antioxidants to your diet

Vitamin C (ascorbic acid) is an antioxidant that can help lower the risk of developing eye health conditions such as cataracts, and slow down the progression of age-related macular degeneration. In addition, having normal blood plasma levels of Vitamin C and other antioxidants can help reduce the risk of retinal damage from High-Energy Visible Radiation (also known as “blue light”), which can lead to an increase in one’s long-term risk of macular degeneration.

Wear sunglasses that block 100 percent of UV Rays

Many people do not realize that, just like skin, your eyes can get sunburned from extended ultraviolet radiation exposure—and it is very painful. Anyone who spends time outdoors is at risk of sun eye damage, which is why you should wear sunglasses to protect your eyes from radiation from the sun. When buying sunglasses, stay away from the dollar store. Always look for sunglasses that block 100 percent of UV Rays, absorb most HEV Rays, and frames that wrap around the head and are close-fitting. These offer the best sun protection eye safety because they limit the amount of sunlight that reaches your eyes.

For more information about eye safety, our selection of sunglasses with UV and HEV protection, or to schedule an eye exam with one of our optometrists, visit our website.

Sunlight and Macular Degeneration

Phoenix OptometristDid you know that macular degeneration accounts for most cases of blindness in older individuals? This condition is caused by drusen that accumulates in the macula—the most important part of the retina—which leads to irreversible visual impairment, including blindness. The biggest risk factor for macular degeneration is age but recent studies have shown that there is a link between sunlight and the condition. These tips from your Phoenix Optometrist will help you protect your eyes and help lower the risk of developing macular degeneration.

Sunglasses

Sunglasses provide much-needed protection from the sun’s dangerous rays, which can lower the risk of not only macular degeneration but also cataracts. Your Phoenix optometrist has most likely already suggested that you use them in your everyday life, as the sun can damage your eyes all year-round.

Eye Exam

Eye exams are crucial when it comes to maintaining your eye health as they do more than simply test your visual clarity. Many common eye conditions don’t present symptoms until well into their development. However, your Phoenix optometrist can diagnose health issues during a thorough eye exam. Macular degeneration, as well as other eye conditions can respond positively to early detection and treatment, which is why it is important to see your eye doctor regularly.

Vitamins

A study published by researchers at the Massachusetts Eye and Ear Infirmary shows that people who ate a lot of foods rich in carotenoids—such as raw spinach, kale and collard greens—had a 43 percent lower risk of age-related macular degeneration than those who didn’t. Research has also shown that fish and antioxidants can help prevent the development of this condition.

For more information about macular degeneration or to schedule an eye exam with one of our Phoenix optometrists, visit our website.

Best Practices for Great Eye Care

Eye Health Many people take their eye health for granted until they suffer from vision loss or other eye conditions. Having a thorough eye care routine can go a very long way in maintaining excellent eye health. Don’t be reckless with your sight! Keep reading to find out the best care best practices for your eyes.

Don’t Strain Your Eyes

When working on a computer, phone, or tablet, your eyes eventually get tired and begin to strain to focus on whichever device you’re looking at. This can seriously affect your eye health. Make sure that you receive an ample time of rest and look 20 feet away from the screen every 20 minutes for 20 seconds.

Schedule Regular Eye Check-Ups

Getting an eye exam regularly is the best thing you can do for not only your eyes but also your overall health. Many common eye conditions don’t present symptoms until well into their development. The earlier a condition such as glaucoma or cataracts is diagnosed, the better the chances of successfully treating them. Also, a thorough eye exam can detect signs of diabetes, high cholesterol, and high blood pressure.

Ensure That Your Insides Are Healthy

Your diet can alter many things in your body, including eye health. Keeping up a healthy diet reduces your chances of getting diabetes and becoming progressively blind. Aside from a proper diet, smoking is also something to keep out of your healthy lifestyle. Smoking slows down your circulation and also puts you at risk of getting optic nerve damage.

Keep Your Eyes Protected

UV rays are extremely harmful to the eyes. To prevent any UV-related issue with your eyesight, wear sunglasses to block out those dangerous rays. Without any protection, you are prone to develop cataracts and even macular degeneration.

For more information about eye health or to schedule an appointment with Valley Eyecare Center, visit our website.

4 Remedies for a Stye

Eye DoctorStyes are pimple-like red bumps commonly caused by dead skin, dirt, or oil buildup clogging sebaceous glands outside or inside the edge of your eyelids. Styes are painful but usually go away on their own after about seven to ten days. They are not severe, however, our eye doctors at Valley Eyecare Center recommend the following  four remedies to help subdue styes and avoid any scarring related to this condition.

Remedies for Styes:

  • Heat Compress: Use a warm washcloth and place it on top of your eyelid—for at least 10 minutes each time. Keep rinsing the washcloth with hot water for continuous relief. Then gently massage the eyelid. Make sure to do this a few times a day for optimal results.
  • Time: It is often said that time is the best remedy, and while it does not apply to every condition, it does apply to treating styes. Leaving the stye alone without trying to pop it or squeeze it can be the best way to go about the situation. By squeezing, you run the risk of spreading the infection.
  • Teabag Compress: Instead of simply using a heat compress, you can expedite the process of healing by using green teabags. Green tea is a great addition to the hot water compress as it reduces swelling and has antibacterial properties. Place the teabag compress over your stye for over 10 minutes a few times every day, until the stye is treated.
  • No Makeup: Keeping makeup away from your stye is very important to avoid further irritation and delay the recovery process. Our eye doctors at Valley Eyecare Center also recommend that you throw away any old makeup as it can be a breeding ground for bacteria and lead to future styes and other eye conditions.

For more information about styes or to schedule an appointment with one of our eye doctors, visit our website.