by Valley Eyecare Center | Jun 24, 2025 | Computer Eye Strain, Eye Exams
Simple, Effective Ways to Relieve Computer Eye Strain In today’s digital world, it’s nearly impossible to avoid screen time. Whether you work in an office, at home, or spend time on your phone, chances are a good portion of your day is spent staring at a screen. While...
by Valley Eyecare Center | Jun 5, 2024 | Computer Eye Strain, Computer Vision Syndrome, Digital Eye Strain
Computers and other digital screens are now everywhere, and most people spend extended time looking at their screens. Unfortunately, this tends to result in digital eye strain. Our eyes weren’t really “meant” to focus on a single screen for long...
by Valley Eyecare Center | Oct 18, 2023 | Computer Eye Strain, Eye Exams, Eye Health
Computer eye strain can happen to anyone who stares at a screen for prolonged periods of time. If you’re experiencing eye discomfort or fatigue, headaches, blurry vision, or dry eyes, rest your eyes then read on for tips on how to alleviate eye strain! 1. Use the...
by Valley Eyecare Center | Nov 9, 2022 | Computer Eye Strain, Reading Glasses
Many stores carry computer glasses and readers to help customers fill gaps in their vision needs. For those who struggle to read their phones or laptop screens, this non-prescription eyewear can bring convenient relief. Each serves a very different purpose, however,...
by Valley Eyecare Center | Feb 9, 2022 | Children's Vision, Computer Eye Strain
Years ago, parents often told their children not to sit too close to the television screen because they could ruin their eyes. Fast forward to today, there is almost no escaping the number of screen devices that children interact with daily, including use for school....
by Valley Eyecare Center | Sep 8, 2021 | Computer Eye Strain, Computer Vision Syndrome
Whether you work in an office or at home, you are likely to spend a good part of your day in front of a computer screen. Let’s not forget the time you might also spend looking at your phone screen throughout the day. All this screen time can lead to eye strain. Valley...
