E. Northern Ave. Office: 602-242-6888 N. 44th Street Office: 602-955-2700
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Tips to Ease Computer Eye Strain

Tips to Ease Computer Eye Strain

by Valley Eyecare Center | Sep 8, 2021 | Computer Eye Strain, Computer Vision Syndrome

Whether you work in an office or at home, you are likely to spend a good part of your day in front of a computer screen. Let’s not forget the time you might also spend looking at your phone screen throughout the day. All this screen time can lead to eye strain. Valley...
How to Avoid Eye Strain While Working from Home

How to Avoid Eye Strain While Working from Home

by Valley Eyecare Center | Dec 23, 2020 | Computer Eye Strain, Computer Vision Syndrome

Are you one of the 42% of Americans working from home during the COVID-19 pandemic? If you are sitting at a computer screen in Zoom meetings or working all day, you are at a higher risk of developing computer vision syndrome, a type of eye strain. Here are a few ways...
Should You Get Computer Glasses for Digital Eye Strain?

Should You Get Computer Glasses for Digital Eye Strain?

by Valley Eyecare Center | Jan 22, 2020 | Blue Light, Computer Eye Strain, Computer Vision Syndrome

Today, it is very common for most people to spend a lot of time in front of some type of digital screen. Whether for work or play, the amount of time spent with digital devices means that our eyes are often overexposed to blue light. It also puts you at a higher risk...
Five Tips to Relieve Computer Eye Strain

Five Tips to Relieve Computer Eye Strain

by Valley Eyecare Center | Jun 27, 2018 | Computer Eye Strain, Computer Vision Syndrome

Computer eye strain can be a nightmare. Burning eyes, aching neck, blurring vision, throbbing head — all side effects of the nature of your job. Here are a few ways to reduce and prevent any discomfort caused by staring at a screen all day. Keep the screen at arm’s...
How Hydration Affects Your Eyes

How Hydration Affects Your Eyes

by Valley Eyecare Center | Aug 2, 2017 | Computer Vision Syndrome, Eye Care Tips, Eye Health

Hydration affects all aspects of your health, including your skin and your eyes. With the hot temperatures and the low humidity in Phoenix, it can be easy to develop dry eye, but making sure you are properly hydrated is an important aspect of any eye care routine. Eye...
Invest in Computer Glasses

Invest in Computer Glasses

by Valley Eyecare Center | Sep 7, 2016 | Computer Vision Syndrome, Eye Care Tips

In this day and age, it seems as if our lives have become more and more focused on a screen. Whether you work in front of a computer, watch TV for multiple hours, or use your phone a lot, the lights from the screens we use every day can cause eye strain, which can...
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Valley Eyecare Center

1111 E. Northern Ave. Suite B Phoenix, AZ 85020 Phone: 602-242-6888

3050 North 44th Street
Phoenix, AZ 85018
Phone: 602-955-2700

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Valley Eyecare Center

Northern Ave. Office

1111 E. Northern Ave. Ste B
Phoenix, AZ 85020
Phone: 602-242-6888
Fax: 602-242-4654
Hours:
Mon – Fri 8:00 – 5:00
Sat 9:00  – 12:00

44th Street Office

3050 N. 44th Street
Phoenix, AZ 85018
Phone: 602-955-2700
Fax: 602-955-3282
Hours:
Mon, Wed, Thu, Fri 8:00 – 5:00
Tues 10:00 – 7:00

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