by Valley Eyecare Center | Sep 8, 2021 | Computer Eye Strain, Computer Vision Syndrome
Whether you work in an office or at home, you are likely to spend a good part of your day in front of a computer screen. Let’s not forget the time you might also spend looking at your phone screen throughout the day. All this screen time can lead to eye strain. Valley...
by Valley Eyecare Center | Dec 23, 2020 | Computer Eye Strain, Computer Vision Syndrome
Are you one of the 42% of Americans working from home during the COVID-19 pandemic? If you are sitting at a computer screen in Zoom meetings or working all day, you are at a higher risk of developing computer vision syndrome, a type of eye strain. Here are a few ways...
by Valley Eyecare Center | Jan 22, 2020 | Blue Light, Computer Eye Strain, Computer Vision Syndrome
Today, it is very common for most people to spend a lot of time in front of some type of digital screen. Whether for work or play, the amount of time spent with digital devices means that our eyes are often overexposed to blue light. It also puts you at a higher risk...
by Valley Eyecare Center | Jun 27, 2018 | Computer Eye Strain, Computer Vision Syndrome
Computer eye strain can be a nightmare. Burning eyes, aching neck, blurring vision, throbbing head — all side effects of the nature of your job. Here are a few ways to reduce and prevent any discomfort caused by staring at a screen all day. Keep the screen at arm’s...
by Valley Eyecare Center | Aug 2, 2017 | Computer Vision Syndrome, Eye Care Tips, Eye Health
Hydration affects all aspects of your health, including your skin and your eyes. With the hot temperatures and the low humidity in Phoenix, it can be easy to develop dry eye, but making sure you are properly hydrated is an important aspect of any eye care routine. Eye...
by Valley Eyecare Center | Sep 7, 2016 | Computer Vision Syndrome, Eye Care Tips
In this day and age, it seems as if our lives have become more and more focused on a screen. Whether you work in front of a computer, watch TV for multiple hours, or use your phone a lot, the lights from the screens we use every day can cause eye strain, which can...
