by Valley Eyecare Center | Feb 24, 2021 | Eye Exams, Eye Health
Annual eye exams are essential to keeping your eyes healthy and protecting your vision. Here are three important reasons why you and each of your family members should have an eye exam every year. #1. Exams Detect Changes in Your Vision Minor vision changes are not...
by Valley Eyecare Center | Feb 17, 2021 | Eye Allergies, Eye Exams, Eye Health
With summer around the corner, most Phoenix residents know from experience that the air quality will worsen as the days grow warmer and longer. Here are a few things you should know about how it could affect your eye health. Why is air quality worse when it is warmer?...
by Valley Eyecare Center | Feb 10, 2021 | Eye Health
You already know the importance of eating the right foods to stay healthy. But did you know that what you eat could impact your eye health? Eating foods loaded with antioxidants may help you reduce your risk of developing some eye conditions like cataracts, glaucoma,...
by Valley Eyecare Center | Jan 20, 2021 | Eye Care Tips, Eye Health
Many schools have switched to online learning during the pandemic. Now, eye doctors are seeing an increase in digital eye strain and other conditions in children that can be attributed to their increased use of digital devices. Here are a few ways that online school...
by Valley Eyecare Center | Jan 13, 2021 | Aging Eyes, Eye Health
As you get older, keeping your eyes as healthy as possible is essential to staying independent and living life to the fullest. Here are just a few reasons that developing healthy habits now will benefit your eye health later. Being Physically Active Improves Your...
by Valley Eyecare Center | Dec 30, 2020 | Contacts, Eye Care Tips, Eye Health
Contact lens wearers are at a higher risk for serious eye infections if they do not thoroughly clean and disinfect their lenses. Here’s how to properly clean your contacts to avoid an eye infection. Start with Clean Hands With COVID-19, you might be tired of hearing...
