Contact lenses are a convenient and comfortable way to correct vision, but they require proper care to keep your eyes healthy and your vision clear. Neglecting good contact lens care can lead to irritation, discomfort, or even serious eye infections. At Valley Eyecare Center, we want our patients to enjoy the benefits of contact lenses safely, so here are the essential tips you need to know.
Why Contact Lens Care Matters
Your eyes are delicate and highly susceptible to bacteria and other microorganisms. When you wear contact lenses, these lenses sit directly on your cornea, making it even more important to maintain strict hygiene. Poor cleaning habits can cause protein deposits, lens damage, or eye infections such as keratitis. By following recommended contact lens care practices, you not only extend the life of your lenses but also protect your long-term eye health.
Wash and Dry Your Hands First
Before you touch your contact lenses—whether you’re putting them in, removing them, or cleaning them—always wash your hands with soap and water. Avoid heavily fragranced or oily soaps, as these can transfer residue to your lenses. After washing, dry your hands with a lint-free towel to prevent particles from sticking to the lens surface.
Follow the Right Cleaning Process
If you wear reusable lenses, proper cleaning is essential after every use:
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Rub and rinse: Even if your solution is labeled “no-rub,” gently rubbing your lenses between your fingers can help remove buildup.
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Use fresh solution: Always use new disinfecting solution—never “top off” old liquid in the case.
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Rinse thoroughly: Use the solution to rinse both sides of the lens before storing.
Never use tap water, saliva, or any non-sterile liquid on your contact lenses. Water can contain microorganisms that may cause serious eye infections.
Keep Your Lens Case Clean
Your lens case is a breeding ground for bacteria if not cleaned regularly. After removing your lenses each day, empty the old solution, rinse the case with fresh solution (not water), and let it air dry with the caps off. Replace your lens case at least every three months to prevent bacterial buildup.
Stick to Your Replacement Schedule
Every type of contact lens—daily, biweekly, or monthly—has a specific replacement schedule for a reason. Wearing lenses longer than recommended can cause protein deposits, reduced oxygen flow to the cornea, and increased risk of infection. Even if your lenses feel fine, replace them as directed by your eye doctor.
Avoid Sleeping in Your Contacts
Unless your lenses are specifically designed and approved for overnight wear, sleeping in them greatly increases your risk of infection. When your eyes are closed, oxygen flow to the cornea decreases, which can create the perfect environment for harmful bacteria to grow.
Watch for Signs of Trouble
If you experience redness, pain, blurred vision, or light sensitivity while wearing contact lenses, remove them immediately and contact Valley Eyecare Center. These symptoms could indicate an infection or other serious eye condition that requires prompt attention.
Schedule Regular Eye Exams
Even if your vision seems fine, regular check-ups are important to ensure your lenses fit properly and your eyes remain healthy. During an exam, your eye doctor can check for early signs of irritation or infection and update your prescription if needed.
Bottom line: Practicing good contact lens care is essential for keeping your eyes healthy and your vision clear. With the right hygiene habits and regular professional check-ups, you can enjoy comfortable and safe contact lens wear every day.
Ready for a contact lens exam or need expert advice on lens care? Contact Valley Eyecare Center today to schedule your appointment and keep your vision at its best.
