Did you know that men and women have different reactions to some of the most common eye problems? Because women typically live longer than men, women tend to develop eye conditions that occur later in life. Learn more about the differences between men’s and women’s eye health.
Eye Health for Women
Women are more likely to have vision problems—Approximately two-thirds of people who are visually impaired are women. These impairments can range from astigmatism to blindness, and women seem to be the most affected by any visual impairment.
Women are more susceptible to eye diseases—Women face an increased risk of developing dry eye, age-related macular degeneration, and cataracts. Women with diabetes also face a higher risk of developing age-related eye conditions.
Hormones play a role in your eyesight— Taking care of your hormones is important not only for your overall health but also for your eye health! Although many experts are still searching for why women have increased risks for developing certain vision problems, hormones are thought to play a factor. For women in particular, estrogen levels can influence the severity and the intensity of dry eye.
Vitamin D helps your eyes—Many women find that as they get older, they have to change their vitamin intake. As you age, you may find it harder to get the proper amount of vitamin D, and many women often suffer from a deficiency of vitamin D, even if they may not know it. A lack of vitamin D can also lead to vision problems.
Women’s eye health is extremely important! In addition to diet and exercise, coming in for a regular eye exam can also help to ensure that your eye health is in its best condition. To learn more about women’s eye health, or to schedule an appointment with an optometrist at Valley Eyecare Center, call (602) 955-2700, or visit our website.