by Valley Eyecare Center | Jan 27, 2021 | Eye Care Tips, Eyeglasses
Almost all of us have been guilty at one time or another of wiping our glasses with a tissue, paper towel, or shirt sleeve. But by doing so, you risk damaging your lenses and are not really cleaning them completely because your frames need to be cleaned, too. Here is...
by Valley Eyecare Center | Jan 20, 2021 | Eye Care Tips, Eye Health
Many schools have switched to online learning during the pandemic. Now, eye doctors are seeing an increase in digital eye strain and other conditions in children that can be attributed to their increased use of digital devices. Here are a few ways that online school...
by Valley Eyecare Center | Dec 30, 2020 | Contacts, Eye Care Tips, Eye Health
Contact lens wearers are at a higher risk for serious eye infections if they do not thoroughly clean and disinfect their lenses. Here’s how to properly clean your contacts to avoid an eye infection. Start with Clean Hands With COVID-19, you might be tired of hearing...
by Valley Eyecare Center | Dec 16, 2020 | Dry Eyes, Eye Care Tips
Phoenix winter is here, and so is the extremely low humidity that comes with it. It is common for many people to experience an increase in eye dryness in the winter. And if you live in an area prone to smog and dust, like Phoenix, your likelihood of dry eyes...
by Valley Eyecare Center | Nov 11, 2020 | Eye Care Tips, Eye Exams, Eye Health
Depending on your eye health, you will probably see your eye doctor only once a year. In between eye exams, you could experience changes in your vision that you may or may not be aware of. Your exam is gives you an opportunity to ask any questions you might have about...
by Valley Eyecare Center | Jul 22, 2020 | Eye Care Tips, Eye Health
You already know the importance of eating healthy. However, did you also know that certain foods can promote good eye health? In the National Eye Institute’s Age-Related Eye Disease Study (AREDS) it was found that nutrients like vitamins A, C and E, zinc, lutein,...
